Thirtieth Week Of Pregnancy

The countdown begins! Very soon, your baby will be with you in this world. The final weeks of pregnancy are an important time for growth and development of your baby. So, take extra care of yourself.

How big is my baby at 30 weeks? Watch Video
At 30 weeks, your baby is about the size of a cucumber. He or she will be about 15.7 inches long and weighs almost 3 pounds. Your baby is fully developed, but some fine tuning is still going on.

How my baby is growing during this week? Watch Video

  • At this stage, your baby’s lungs are not quite mature enough to support them in the outside world.
  • Your baby’s bone marrow is also starting to produce red blood cells ready for development and growth after birth.
  • The brain of your baby is taking on the grooves and ridges and this appearance makes it look the same as adults.
  • Now, the digestive tract of your baby is almost fully developed.
  • The amniotic fluid surrounding the baby will decrease as he or she continues to grow into the final weeks.
  • At this stage, the lanugo hair will start to disappear.
What body changes I can experience at 30 weeks pregnant?

Look down at your beautiful belly! You’re well on your way to baby snuggles.
You may feel extra tired these days. Finding a comfortable sleeping position will become more difficult. Better, you go to sleep earlier than usual. If you want, you can sleep or take short nap in a little later in the morning to improve your energy.

What pregnancy symptoms I can experience at 30 weeks?
Watch Video

You may experience the following symptoms by 30 weeks of your pregnancy-

  • Backaches
  • Fatigue
  • Difficulty in sleeping
  • Mood swings
  • Changes in the size or structure of your feet
What care tips I can follow this week?

  • You can purchase a pregnancy pillow if you’re having trouble sleeping.
  • Do not miss any appointments with your doctor because at this stage it is very important to stay updated with the changes in your body.
  • Eat balanced healthy diet and exercise every day.
  • Whenever you feel fatigued, do rest.
  • Stay connected with your friends. Call and talk to your family and loved ones.
What things I should know and when should I call my doctor?
Watch Video
This week, the most important thing for which you should stay alert is uterine contractions. No doubt, you have still 10 weeks to go, but sometimes the baby will decide to come early.

  • If you start feeling contraction pains and they’re growing more frequent, chances are they’re real contractions and not the Braxton-Hicks contractions. Do not hesitate to call your doctor at that time.
  • Other reasons to call your doctor include vaginal bleeding or fluid leakage.
  • If you’re experiencing severe sadness or anxiety, then also check in with your doctor. Your doctor will help you safely manage and treat your depression.