Week 2 What To Do

The Second week is very important from the viewpoint of baby’s development and therefore a pregnant woman should concentrate on altering her lifestyle and dieting habits. Some of the important and useful tips are summarized below:

  • Quit all negative and bad habits like smoking, drinking alcohol, and taking drugs
  • Start taking multi-vitamin as well as recommended dose of folic acid by your physician.
  • Make a routine to exercise regularly to stay active.
  • Make healthy food choices to fulfil nutritional requirements of your body.
  • Slow down on your caffeine intake.
  • Say goodbye to birth control pills.