Exercise during pregnancy

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    Subscriber Member Since Jul 2017
    Pregnancy Jul 19, 2017 10:26 AM 1 Answers

    Is it safe to exercise during pregnancy?

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    admin Administrator Jul 19, 2017 10:28 AM

    It is OK to participate in fitness activities and do some exercises at home during pregnancy. Doing so can have a positive impact on pregnant mother as well as her baby. Some women because of specific conditions or complications will not be able to exercise during pregnancy. So, before starting any exercise program, it is better to consult with your doctor.

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